Check your sleep.

Check the quality of your sleep. This monitors how long and how well you slept. It can even wake you up with a gentle vibrating alarm that won't awaken your partner.

Thursday, November 22, 2007

No more sunshine

It's hard to be cheerful this time of year. If it's not snowing, it's raining. If it's not raining, it's cloudy, and if it's not cloudy, it's nighttime. One bright spot, and a small one at that, was that I managed to see the Comet Holmes. But it's hardly bright and only seen through binos and green to boot.
I think I have SAD. Seasonal affective disorder. I am exhausted, headachey and want to do nothing but sleep. So today, after a bout of headaches and nausea, I came home, found the plant grow light and hooked it up on top of the fluorescent bulb David Suzuki is raving about and sat down to my lunch. Then I took the whole gizmo downstairs and forced myself to walk on the treadmill for twenty minutes, with this bright light killing my retinas.
I think I'm sprouting leaves.
Still, I'm trying to be positive. Only another month of lessening sunlight and the days get longer. Colder mind you, but longer. And I did get my copy edits done for my next book, Keeping Her Safe, (due out June 2008), and I did finish reading a hilarious book called Murder By Mushroom, by Ginny Aiken. If you go to church and know quirky characters, then they're probably described in this book.
And in the meantime, I'm still struggling to write a book set in the summer. My editor should authorize a trip for me to the Carribean.

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